Seriously, what is bringing you joy today?
Since November is the time where people sit and reflect on what they’re most thankful for each year, we decided we’d share a few things of our own. So, here are 5 things we’re thankful for this month.
Ahh, consumerism. Black Friday may have passed, but the shopping season has only just begun! Department stores everywhere are extending their hours with their competitive prices and an influx of Holiday goodies. But how much of this stuff do we actually need? This week, we are talking about how consumerism can effect your mental health.
Did you know that being aware teaches us to live in the moment.
Think about it. You are literally existing right in this very moment. Like, are you fully aware of your surroundings?
No, seriously. Think about it. You exist right now.